Reflexology is a complementary health therapy that can be effective in promoting deep relaxation and wellbeing; reducing stress in people’s lives can be key in optimising good health and building resilience. It is a touch therapy that is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body and reflexologists work these points and areas.

What’s the main theory behind reflexology?

The principle theory behind reflexology is that all the systems and organs of the body are mapped or reflected in smaller peripheral areas, for example, the feet, hands, ears and face. Enhance self-care with our interactive foot & hand maps and discover the therapeutic benefits of reflexology at your fingertips.

Please Book with the booking button above. If you can't find a time that suits for a 1:1 service please contact us as our practitioners can normally be flexible and find a time that will meet your needs. Unfortunately classes with multiple participants can't be moved. 

Contact number - 07970664056