Your ancient ally for the modern world. True Ashwagandha is a potent herb, traditionally used to help restore balance. With the relentless pace of modern life, feeling burnt out has become all too familiar. Rooted in ancient wisdom, Ashwagandha—known as the 'King of Ayurvedic Herbs'—has long been celebrated for its ability to help the body adapt to stress. Our True Ashwagandha, crafted from the clinically researched KSM-66 root and sustainably sourced from the Rajasthan region in India, works to naturally lower cortisol, enhance immune resilience, and restore balance. Take 2 capsules per day, morning or evening, with or without food You can take this supplement any time of day, but thanks to its adaptogenic properties, we recommend using it when you feel you need its benefits most. If you prefer, you can also split the dose—one in the morning and another in the afternoon or evening for balanced support throughout the day. Servings per container: 60 capsules